I’m a vegetarian and my boyfriend is omni. He’s a good sport though. I’m not afraid to make him some meat, if he wants, but most of the time he happily obliges to eating vegetarian while at home. Because, you know, who is going to complain when someone is cooking a full meal (besides children, obviously)?
On days where we just don’t feel like going out, we’re in a hurry, or I don’t feel like cooking we turn to old faithful—refried beans. No joke, we could easily go through 2 cans a week for just two of us. They’re fairly inexpensive and shelf-stable, so it’s just a backup we have stocked at all times.
But the sodium isn’t awesome. And do we reeeeaallly need to keep buying five cans at a time? It seems so silly. We’re addicted to burritos, but there had to be an even better way.
I got an InstaPot for Christmas. Holy hell, that thing is awesome. It’s kinda big, but you can use it as a slow cooker as well. So, put your Crockpot on a shelf in the basement and keep this all-powerful tool in its place.
You can get an Instapot here. (yes, it’s an Amazon Affiliate link, so I get a tiny portion if you buy from my link.)
I was scared to make these beans. I know they should be easy like everything else in the InstaPot, but I had seen so many people say they couldn’t get beans right. I decided to channel my days as a science major and consider it an experiment.
Guess what? They came out awesome (don’t let that terrible photo fool you). I did end up buying an immersion blender beforehand (because I’ve been wanting one and it was time), which really helped out.
Just follow the instructions below. Obviously, you can get creative with it—add jalapenos, chiles, more or less cayenne powder, etc.
InstaPot Refried Beans
- 2 c. dried pinto beans (1 lb.)
- 2 c. low-sodium chicken or vegetable broth (I use no-chicken broth)
- 5. c. water
- 3 cloves of garlic, chopped (or 3 t. squeeze garlic)
- 2 t. salt
- 1 t. cumin
- 1/2 t. black pepper
- 1/4 t. cayenne (optional)
- 3 t. onion powder (or half of a fresh onion, chopped)
- 3 T. olive oil (or bacon drippings/lard if you’re not vegetarian)
- Sliced jalapenos (optional and use your judgment on spice level)
*when done cooking, I add more salt, garlic salt, and onion powder to taste
1.) Rinse beans and pick through to find shriveled or discolored beans. Also, check for debris and stones.
2.) Transfer beans and all ingredients to the InstaPot (or pressure cooker of your choice). Stir well.
3.) Place lid and ensure the vent is in the “sealing” position. Press the “bean/chili” button and add 15 minutes so the total cooking time is 45 minutes.
4.) When the pressure cooker is finished, leave the beans in for 20-25 minutes, then manually release the pressure.
5.) Using a colander over a large bowl, drain the beans and save the liquid. Put beans back in the InstaPot and use an immersion blender to smooth them out. Add as much as the bean liquid as necessary to get the desired texture. Alternatively, if you don’t have an immersion blender, you can put them in a blender. Just let them cool a bit first.
6.) Taste blended beans and add more seasonings to taste.
Beans will hold up in the refrigerator for 3-5 days. You can definitely freeze some if you want, too.
You made some first rate factors there. I appeared on the internet for the issue and found most people will go along with together with your website.
There may be noticeably a bundle to learn about this. I assume you made sure nice points in features also.
Would you be fascinated about exchanging links?
Your home is valueble for me. Thanks!?
Would you be fascinated with exchanging links?
I抎 must examine with you here. Which isn’t one thing I normally do! I take pleasure in studying a submit that can make folks think. Also, thanks for allowing me to comment!
There are certainly a whole lot of details like that to take into consideration. That is a nice level to carry up. I offer the ideas above as common inspiration however clearly there are questions just like the one you deliver up where an important thing shall be working in honest good faith. I don?t know if greatest practices have emerged round issues like that, however I’m sure that your job is clearly recognized as a good game. Both boys and girls feel the affect of only a second抯 pleasure, for the rest of their lives.
Hello! I just want to give an enormous thumbs up for the nice data you’ve gotten right here on this post. I will likely be coming back to your blog for more soon.
There’s noticeably a bundle to learn about this. I assume you made sure nice factors in features also.
Youre so cool! I dont suppose Ive read something like this before. So good to search out somebody with some authentic thoughts on this subject. realy thanks for beginning this up. this website is something that is wanted on the internet, someone with a little originality. helpful job for bringing something new to the web!
The next time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I mean, I do know it was my choice to learn, however I actually thought youd have one thing fascinating to say. All I hear is a bunch of whining about one thing that you can fix for those who werent too busy in search of attention.
There are some interesting closing dates in this article however I don抰 know if I see all of them middle to heart. There’s some validity however I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as effectively
It’s best to participate in a contest for top-of-the-line blogs on the web. I’ll recommend this site!
Would you be keen on exchanging links?
There are some interesting cut-off dates in this article however I don抰 know if I see all of them center to heart. There may be some validity however I will take maintain opinion till I look into it further. Good article , thanks and we would like more! Added to FeedBurner as well
There’s noticeably a bundle to find out about this. I assume you made certain good points in options also.
You made some respectable points there. I appeared on the web for the issue and found most individuals will go together with together with your website.
The following time I read a weblog, I hope that it doesnt disappoint me as much as this one. I mean, I do know it was my option to read, however I truly thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about one thing that you may repair in the event you werent too busy searching for attention.
I was more than happy to search out this web-site.I wanted to thanks on your time for this excellent learn!! I positively having fun with each little little bit of it and I’ve you bookmarked to check out new stuff you weblog post.
WONDERFUL Post.thanks for share..more wait .. ?
I抎 should test with you here. Which is not something I usually do! I take pleasure in reading a put up that may make people think. Additionally, thanks for allowing me to comment!
Oh my goodness! a tremendous article dude. Thanks Nonetheless I am experiencing subject with ur rss . Don抰 know why Unable to subscribe to it. Is there anybody getting similar rss downside? Anyone who knows kindly respond. Thnkx
There may be noticeably a bundle to find out about this. I assume you made sure good points in features also.
The next time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I mean, I know it was my choice to read, but I actually thought youd have one thing interesting to say. All I hear is a bunch of whining about something that you can repair if you happen to werent too busy searching for attention.
After study a few of the blog posts in your website now, and I truly like your method of blogging. I bookmarked it to my bookmark web site record and shall be checking again soon. Pls try my web site as effectively and let me know what you think.
This really answered my downside, thanks!
Thank you so much for providing individuals with such a remarkable chance to discover important secrets from this website. It really is so sweet and jam-packed with a great time for me personally and my office acquaintances to search your website no less than three times in a week to learn the newest issues you have. And definitely, I am at all times happy with your outstanding methods you serve. Certain 1 areas on this page are in fact the simplest I have had.
You made some first rate factors there. I looked on the internet for the problem and located most individuals will associate with with your website.
Would you be fascinated with exchanging links?
Can I simply say what a relief to seek out someone who actually knows what theyre talking about on the internet. You positively know tips on how to deliver a problem to mild and make it important. Extra folks have to read this and understand this facet of the story. I cant believe youre no more common since you undoubtedly have the gift.
you may have a fantastic blog here! would you prefer to make some invite posts on my weblog?
I was more than happy to find this web-site.I needed to thanks for your time for this excellent learn!! I undoubtedly having fun with every little little bit of it and I’ve you bookmarked to check out new stuff you blog post.
I am also writing to let you know of the fine encounter my cousin’s princess had using the blog. She learned plenty of pieces, not to mention what it’s like to possess a very effective giving mindset to make a number of people effortlessly grasp a number of tricky subject areas. You actually surpassed my expectations. Thank you for producing these precious, dependable, informative and even cool tips about the topic to Jane.
This actually answered my downside, thanks!
I used to be very happy to find this web-site.I wanted to thanks for your time for this glorious read!! I undoubtedly having fun with every little little bit of it and I have you bookmarked to take a look at new stuff you blog post.
It抯 arduous to seek out educated individuals on this subject, however you sound like you recognize what you抮e talking about! Thanks
Would you be all in favour of exchanging hyperlinks?
WONDERFUL Post.thanks for share..more wait .. ?
An fascinating dialogue is price comment. I think that you should write more on this matter, it won’t be a taboo subject however generally persons are not enough to talk on such topics. To the next. Cheers
I抦 impressed, I need to say. Really rarely do I encounter a blog that抯 both educative and entertaining, and let me inform you, you will have hit the nail on the head. Your thought is excellent; the difficulty is one thing that not enough individuals are talking intelligently about. I’m very completely satisfied that I stumbled across this in my seek for one thing referring to this.
I am also writing to make you be aware of what a exceptional discovery my cousin’s daughter had visiting your blog. She noticed too many details, with the inclusion of how it is like to possess an incredible giving heart to make others effortlessly know just exactly chosen tortuous matters. You undoubtedly did more than my expectations. Thank you for delivering such productive, trustworthy, educational not to mention easy guidance on your topic to Emily.
Would you be all in favour of exchanging links?
[url=https://valtrex.skin/]valtrex from india[/url]
This actually answered my problem, thank you!
Youre so cool! I dont suppose Ive learn anything like this before. So nice to seek out any person with some original thoughts on this subject. realy thank you for beginning this up. this web site is something that’s needed on the internet, somebody with a bit originality. helpful job for bringing one thing new to the internet!
I抦 impressed, I must say. Actually rarely do I encounter a weblog that抯 each educative and entertaining, and let me let you know, you’ve got hit the nail on the head. Your thought is excellent; the issue is one thing that not sufficient individuals are talking intelligently about. I’m very blissful that I stumbled across this in my search for something regarding this.