Tag: Healthy

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Pregnancy Is a Loss of Control. And That’s Hard.

No two pregnancies are alike. From person-to-person and even from pregnancy-to-pregnancy for the same person. It’s wild like that. There is no guarantee you’ll check off the typical boxes of symptoms, weight gain, health issues, or even feelings along the way.   Some people really seem to enjoy it. They say it’s the best they’ve ever felt and the most attractive.… Read more →

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Work No Longer Defines Me.

I wrote about learning to disconnect and then I revealed the beginning feelings of starting a life of freelance work rather than full-time, in-the-office, work-for-someone else work. And they share some common themes. It’s a new way of life and, although it’s not always easy, it’s rewarding in ways I didn’t expect.   I’ve caught myself talking about this subject a… Read more →

Recipe: Quinoa Stuffed Peppers

You guys. It turns out I really, really like quinoa. You’re probably sick of almost all my recipes including it. But, as a vegetarian, it’s a really great source of protein and it’s just so damned delicious. So, deal with it. I’ve made this for many, many people. Meat-lovers have raved that it’s just as good as their version (or better)… Read more →

Fresh, healthy quinoa salad with citrus dressing.

Recipe: Quinoa Citrus Salad

It’s healthy. It’s filling. It’s easy. And it’s delicious.   My recipes are always kinda “a little of this, a little of that”, so take that into consideration when it comes to how much veggies to use. I promise, you’re not going to pack this too full. It’s tasty no matter how many veggies you add.        … Read more →

Healthy Quinoa Frittatas

Recipe: Quinoa Frittatas

I’m pretty awful at eating breakfast. I mostly drink as much espresso as possible and jam out on work until lunch (early lunch because I’m crazy hungry by 1130am). Sometimes, I’ll eat a handful of almonds – that’s about as serious as it gets.   Now that it’s winter, I find myself craving something heartier in the morning. I’ve been… Read more →